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Jan 11, 2019 · Jillian Michaels recently told Women's Health how she really feels about the keto diet (which advocates eating more fats and proteins in place of carbs to induce a metabolic process called ketosis
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7 Aug 2020 When the ketogenic diet became all the buzz, I knew I needed to try it. It took me a while to commit to going full-on keto. My nutrition philosophy
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