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6 Jan 2020 The goal of the ketogenic diet is to enter a state of ketosis through fat low-fat diet, according to a new literature review of low-carb diets by the 24 Jul 2018 The keto diet requires adhering to an extremely low-carb, high-fat diet in order to put your body into a metabolic state called ketosis. This makes One review of 13 studies found that following a very low carb, ketogenic diet was slightly more effective for long-term weight loss than a
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8/23/2019 Alka Tone Keto Reviews. 129 likes · 3 talking about this. Health/Beauty