John Goodman‘s secret to maintaining his more than 100 lbs. weight loss: knowing when to say no. “It was basically just portion control and ‘I don’t need it,’ ” the actor says in the
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By the end of his run on Roseanne, John Goodman was convinced that he would be a yo yo weight gainer for the rest of his life . . . “I’d get off of Roseanne every spring. I’d lose 60 pounds every spring but I’d gain it back and then some every year.” The ‘and then some’ had seen Goodman pushing the scale to just over 400 pounds in late 2011. Pushing past the 400 was the final The secret Goodman’s weight loss appears to be eating healthy, portion control, and working out. And it seems to be a regiment he’s continuing even after shedding 100 pounds. Now, John can focus on the new spin-off show that won’t feature his long-time friend, Roseanne. John Goodman is in the best shape of his life at 63, thanks to his 100-pound weight loss with a no-alcohol, sugar-free Mediterranean-style diet and rigorous workouts. Goodman stunned fans after showing off his shocking weight loss at the London premiere of “Trumbo.” John, who once weighed more than 400 pounds, has lost over 100 pounds since If you’re struggling to lose weight, a diet pill can give you the boost you need to reach your goals. Some are available over-the-counter (OTC), while others require a prescription from your doctor. Either way, for the best results, combine any weight loss pill with lifestyle changes (like exercisin Weight-loss supplements have been around for ages. There are hundreds on the market to help people achieve their weight loss goals with whatever diet or exercise plan they're following. While many haven't been studied extensively, that doesn't stop them from being top sellers. Here are the 12 most p More than half of Americans are overweight. If you're among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority. An abundance of supplements promote weight loss, making it hard to determine the best ones to try. Understanding the benefits of each s Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h
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