Tip: It's best to get your calcium from food. If you need supplements to fill the gap, take smaller doses with food during the day (no more than 500 mg at a time). You'll absorb it better.
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If you experience weight loss while being treated for anxiety, talk with you doctor to determine whether it's related to your medication or possibly another medical condition. This is especially important if you experience new symptoms along with the weight loss. Reviewed and revised by: Tina M. St. John, M.D.
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